What a day! After my early morning yoga class, I went on a Mountain Bike ride. I intended to do a decent length ride, but I ended up riding for 3 1/2 hours! I was exhausted. I also meant to stop at the Apple store on the way home. The store was packed, so I ended up at CPY again for an afternoon class. I guess I’m a glutton for punishment. So, today I spent 5 1/2 hours exercising! I feel good but tired! I like days like this though. It really makes me feel like I’ve accomplished something.
I hope you all are having a great weekend!
Adam
NEWS from Eric Limkemann
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Hello All!
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