4-21-08

My day started out fairly well. I was awake for once on a Monday morning instead of the usual trudging through on tons of caffeine. Work went smoothly, no delays because of parts or engineering changes. And I had yoga to look forward to. Yoga wasn't so great though tonight. It seemed like I was fighting my body every which way. Steph had us dedicate our practice tonight to someone who we thought needed it. I don't think I did a very good job of sending my energy. I wasn't as flexible as usual, I had absolutely no strength and my balance was non-existent. Basically 3 of the 4 things that make up yoga were all off kilter for me tonight. I felt weak and not myself.

Tomorrow's a new day ;)

A